The Mizuno Wave Nirvana 3 running shoe provides protection while offering support to the medium arched flexible foot type. AIRmesh™ upper provides the utmost in breathability and comfort. AP midsole provides lightweight, responsive, yet durable cushioning. Mizuno Intercool™ full-length midsole ventilation system reduces heat and humidity build up inside the shoe. SmoothRide™ Composite Double Fan-Shaped Wave. Sensorpoint suspension system connects the Wave™ plate to the ground, thereby enhancing stability and traction. VS-T™ shock absorbing cushioning compound in the heel and forefoot. X10™ durable carbon rubber allows for longer wear in high impact areas and supplements traction at heel strike. Solid rubber/blown rubber forefoot outsole design for cushioning, flexibility and durability. Wt. 10.4 oz.

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